My offerings 
 
My classes which I offer in English and German are on purpose kept small (max 10 people). 
You might be pleased to hear that most health insurer are covering my courses. 
 
I offer :
-        Bodyart 
-        Pilates 
-        Tabata Pilates* 
-        TRX-Tabata 
-       Business earlystarters 
             (06: 45 am) 
-        Business lunchbreak 
        (between 11:30 – 13:30 hrs)                               
 
Additionally I conduct Personal Training sessions on demand. 
 
I am also available for individual or group outdoor trainings. 
 
During summertime – to make the most out of the beautiful weather – come and join me every Thursday morning at the Hünenberg Badi for a sunriseYoga meets Bodyart session. It starts at 7 am. 
 
*= Tabata means intervall training 
 
 
I hope that in the captioned overview you find the ideal course for you. Don’t hesitate to contact me if you have further questions or would like to book a course/training. I am looking forward to motivate and
inspire you! 
 
Namaste, 
 
Caroline Gisler-Alvarez 
Pilates and Bodyart Trainer