My offerings
My classes which I offer in English and German are on purpose kept small (max 10 people).
You might be pleased to hear that most health insurer are covering my courses.
I offer :
- Bodyart
- Pilates
- Tabata Pilates*
- TRX-Tabata
- Business earlystarters
(06: 45 am)
- Business lunchbreak
(between 11:30 – 13:30 hrs)
Additionally I conduct Personal Training sessions on demand.
I am also available for individual or group outdoor trainings.
During summertime – to make the most out of the beautiful weather – come and join me every Thursday morning at the Hünenberg Badi for a sunriseYoga meets Bodyart session. It starts at 7 am.
*= Tabata means intervall training
I hope that in the captioned overview you find the ideal course for you. Don’t hesitate to contact me if you have further questions or would like to book a course/training. I am looking forward to motivate and
inspire you!
Namaste,
Caroline Gisler-Alvarez
Pilates and Bodyart Trainer
Core & More
Pilates
Monday 18.40- 19.40 hr
Monday 19.45 - 20.45 hr
Wednesday 18.15 - 19.15 hr
Thursday 19.30 - 20.30 hr
Personal Training
According to appointment
Availability :
- Early-Birds from 06.45 till 08.30 hr
- Business-Lunch Training
- Evening-Sessions