My offerings 
My classes which I offer in English and German are on purpose kept small (max 10 people). 
You might be pleased to hear that most health insurer are covering my courses. 
I offer :
-        Bodyart 
-        Pilates 
-        Tabata Pilates* 
-        TRX-Tabata 
-       Business earlystarters 
             (06: 45 am) 
-        Business lunchbreak 
        (between 11:30 – 13:30 hrs)                               
Additionally I conduct Personal Training sessions on demand. 
I am also available for individual or group outdoor trainings. 
During summertime – to make the most out of the beautiful weather – come and join me every Thursday morning at the Hünenberg Badi for a sunriseYoga meets Bodyart session. It starts at 7 am. 
*= Tabata means intervall training 
I hope that in the captioned overview you find the ideal course for you. Don’t hesitate to contact me if you have further questions or would like to book a course/training. I am looking forward to motivate and
inspire you! 
Caroline Gisler-Alvarez 
Pilates and Bodyart Trainer 

Core & More


Monday 17.30 - 18.30 hr


Monday 18.40- 19.40 hr
Monday 19.45 - 20.45 hr
Wednesday 18:00- 19.00 hr
Thursday 18.40 - 19.40 hr

Personal Training

According to appointment
Availability :

  • Early-Birds from 06.45 till 08.30 hr
  • Business-Lunch Training
  • Evening-Sessions


Summer  2023 


Lakeside-Hünenberg am See

Thursdays`s at 07:00

Reserve your place now....